Running
Jeff has been running for many years. Having run innumerable races of lengths from 400 yards to a 50k, including more than 30 marathons, he's pick up some running wisdom along the way. Let Jeff assist you with your training plan, performance, or technique. He takes great joy in turning people onto running so, even if you've never run a step in your life, contact Jeff today!
Want to run a race? Check out some of IMFT's favorite races on our
Events & Links page.
Want to run a race? Check out some of IMFT's favorite races on our
Events & Links page.
Benefits of Running
Jeff with pal, Dave, after a race.
Once you become a runner, you become a member of the running community. Races are not only good exercise, they are lots of fun! Meet up with friends, hear the roar of the crowd, munch on "free" snacks, and cheer on fellow racers. Even if you don't like to compete, it is a ball to watch friends run, volunteer at an aid station, or bask in the excitement of it all.